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Justin Johnson has been a hockey goaltender for over twenty years. He grew up playing in the Blaine Youth Hockey Association through High School where he set school records, participated in a State Consolation Championship, and was elected All-State Honorable Mention in 1999. After two years of competing at the junior level, Justin went on to play at the Division I level for four years with the University of Minnesota's Golden Gophers where he was a three-time winner of the Donald M. Clark Community Service Award, selected for the 2003 WCHA All-Tournament Team, and was a two-time National Champion in the years of 2002 and 2003. Throughout his career, Justin went through times of overwhelming disappointment to the breaking point of nearly quitting hockey altogether in the year 2000. In persevering through these difficult times in his life, Justin's greatest asset was his ability to lead by example – through hard work, a reconnection with, and the strong belief in his abilities and his strengths, he was able to get himself back on track athletically and in his every day life. I've always felt that my ability to lead through my passion for hard work and my love for competition has been what has kept me going.

Justin has a Bachelor's Degree in Psychology from the University of Minnesota and has recently published a book called, Game Day. Game Day is an interactive and completely customized preparation manual for hockey goaltenders. It is geared toward helping each individual define their personal physical and mental game day routine in order to be able to reach their optimal performance level on a consistent basis. Justin has taken his personal experience and combined it with his extensive academic research in psychology in order to create this literally groundbreaking manual, which will no doubt lead goaltenders to a higher level of mental toughness and self-esteem through this step-by-step preparation guide.
In addition to Game Day, Justin has contributed his expertise to numerous publications including the USA Hockey Goaltending Coaches Manual and Goalies’ World Magazine.

Justin currently resides in Blaine, Minnesota and is entering his third year as the goaltending coach for St. Cloud State Men’s program. During his tenure at St. Cloud he has coached Hobey Baker Finalist Bobby Goepfert, and NHL Draft Picks Jase Weslosky and Dan Dunn. Justin’s on ice coaching experience also includes the University of Minnesota Women’s hockey team and US National Development Camps.

Over the past three years Justin has developed an ability to work effectively with athletes of all ages and athletic goals. Because of Justin's highly competitive and elite athletic background and also his personal experiences overcoming adversity in his athletic career. His ability to combine a solid understanding of the demands of sports physically, psychologically and experientially gives him the edge in working with athletes of all ages and backgrounds.

 

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EXPERTS AGREE one’s mental approach can separate the ordinary achiever from the exceptional one. A positive mental approach
is also strongly correlated with those individuals who derive a positive experience from their participation in athletic competition.
However, the skills required to achieve individual goals are often overlooked because the primary focus for development is
concentrated more on physical attributes than mental approach. At Mental Edge, our mission is to increase personal achievement
and elevate the experience of individuals through mentoring and the teaching of competencies necessary to achieve a positive experience, on and off the field of play. We believe personal satisfaction is fundamental to participation in sports ... and in life.