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Shaun Goodsell  
Shaun@mentaledgenow.com  

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January 2008

In the News

Mental Edge works with the U of M Gopher Hockey team! Click here to read article

Alyssa Grogan was named to the U.S. Women's National Under 18 team that will participate in the inaugural World Women's U-18 Championship in Calgary...way to go Alyssa!

Zach Johnston has completed his first semester at Eckerd College in St. Petersburg, FL and has attained a 3.6 Grade Point Average! Zach that is awesome!

Announcements

Mental Edge is pleased to announce we have a new blog and we want to hear from you! Please feel free to post a message or “Ask a Coach” on our blog at: http://www.mentaledgeblog.blogspot.com/

Did you miss the Sports Nutrition Seminar with Cal Dietz? No worries…click here to view Cal’s information-packed PowerPoint presentation.

Coming this Month….Podcasts on our website!
 

Upcoming Events:

PARENT EMPOWERMENT SEMINARS

Please join us as we introduce our Mental Edge philosophy and strategies for teaching and mentoring life skills in and out of sports. Receive tips and real-life examples to help you understand how to express interest and involvement in the activities of your children allowing you to more effectively influence positive development.

“The best 60 minutes I’ve spent thinking about my kids in the last month!” - Parent

“I came here tonight thinking I didn’t need this. It’s one of the best things that could have happened to me. I’m changing some of my coaching ways!”
Hockey Coach

“Great! Invaluable for parents.” Parent

“This was a positive experience. I especially found useful the explanation of attention and power behaviors in kids and parents.” Parent


2008 dates:
March 11 click here
June 17 click here
September 23 click here
December 2 click here

For more information, or to register please call:

763-439-5246

Other Events

Wellness Day for Women 1/30

Mental Edge's Inaugural Boot Hockey Tournament Feb 10

Newsletter Archives

Efficient Summer Training through Goal Setting - 6/07 
Getting the Mental Edge 6/07
Failing Huge 7/07
Value of Reflection 8/07
Core Confidence 10/07
Parenting That Opens Up Kids 11/07
It is Not All or Nothing 12/07
 

Detail Leads to Confidence

Shaun Goodsell, MA

When it comes to sports and performing with excellence coaches, parents, and athletes are all trying to find the formula that leads to success.
Some think it boils down to focus and concentration, others might think it centers on work ethic and intensity. Still, others believe discipline is the key. Whatever your formula might be, I believe it is important to understand all of these mean different things and are applied differently depending on the make up of the person applying them.

Let me explain, there are some trends that I have noticed that can give insight into how each of these concepts impacts young athletes based on the detail of how they are wired personality-wise. Some kids lean towards valuing creativity and experimentation and learn and build confidence through their own personal process. Others take in all sorts of information using what they see, what they hear, and what they already know and seek to make "perfect" decisions, taking great pride in the excellence of their knowledge and decisiveness is a by product of an intense analytical process that rarely is externally revealed. Lastly, others are very curious and highly distractible thus making it difficult to sustain attention around any one thing.

These are certainly broad strokes of the brush however; they highlight some of the differences of the many kids that participate in youth sports everyday. Because of the vast differences from kid to kid the formula for success varies as well. Without a more detailed understanding of each kid’s personality the concepts we have associated with peak performance: focus, intensity, discipline, hard work, concentration, and sacrifice for the team can actually be destructive to the performance of the young person because of how these concepts mix with the personality of the individual. For example: a coach tells a highly analytical person to create more intensity by analyzing their play with greater detail. This sends this young person into a spiral of thinking that only serves to sabotage their performance rather than enhance it. A kid wired with a more carefree spirit needing to be more aware of what they are doing could benefit from this approach by helping them become better decision makers over the long haul.

Details are important. They give us insight into how to integrate the appropriate mix of everything so as to set our young kids free to understand themselves with great detail leading to greater confidence and more pronounced decisiveness.

To find out more about this topic and to schedule a free telephone consultation, please call 763.439.5246.

Shaun Goodsell
President and CEO
Mental Edge

What They're Saying about the Mental Edge

“We wanted to send you a thank you for the wonderful work you have done with our son, Tyrone. Somewhere along the line, the pleasure and enjoyment Ty got out of sports began to feel more like pressure. He had a harder time focusing and felt frustrated with his performance. Through the profile assessment and the individual sessions with you, he learned tools to help him with positive thinking, managing disappointment and diversity, focusing, and increasing his confidence in all situations. He could apply these tools immediately and see the results in all areas of his life… his grades, his relationships with family, friends and teammates, and his sports performance. Most of all, he’s having FUN again. You made an instant connection with him and understood exactly what he was feeling. Your honest and direct approach quickly built a high level of trust and he valued you as a trainer and coach. We’ve spent a lot of money over the years for sports training but the Mental Edge program was definitely the best dollars for the results we ever invested in our son.

Thanks to Justin Johnson for his coaching and guidance (especially during the pre-tryout time) and to Dawn for keeping it all organized. You have a fabulous program and we would be happy to be a reference at any time.”

Colleen and Dan Simcoe
 

 

 

For additional information regarding the newsletter articles or to schedule an appointment
please call 763-439-5246 or simply email Dawn@mentaledgenow.com 
 
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EXPERTS AGREE one’s mental approach can separate the ordinary achiever from the exceptional one. A positive mental approach
is also strongly correlated with those individuals who derive a positive experience from their participation in athletic competition.
However, the skills required to achieve individual goals are often overlooked because the primary focus for development is
concentrated more on physical attributes than mental approach. At Mental Edge, our mission is to increase personal achievement
and elevate the experience of individuals through mentoring and the teaching of competencies necessary to achieve a positive experience, on and off the field of play. We believe personal satisfaction is fundamental to participation in sports ... and in life.